Amagare ni imyifatire yubuzima

Amagare ntabwo arenze uburyo bwo gutwara abantu - ni inzira y'ubuzima.Kuri benshi, nuburyo bwo kuguma ufite ubuzima bwiza nubuzima bwiza, kugabanya ibirenge bya karubone, no kwishimira hanze.

Ariko igituma rwose gusiganwa ku magare bidasanzwe ni umuganda uzengurutse.Aho waba uri hose kwisi, burigihe hariho itsinda ryabantu bahuje ibitekerezo ntakindi bakunda uretse kujya mumagare yabo no gushakisha.

Iyi myumvire yabaturage niyo ituma gusiganwa ku magare ari imyumvire ikomeye mubuzima.Ntabwo arenze ibirenze ibikorwa byumubiri byo gutambuka - bijyanye nubunararibonye busangiwe bwo kwishimira hanze no kuba umwe mubaturage bashyigikiye, bafite urugwiro.Iyo ubayeho ubuzima bwamagare, uba wiyemeje wowe ubwawe ndetse nisi.Uhitamo kubaho ubuzima burambye, bukora cyane kandi bwiza.

Amagare ni imyitozo ngororamubiri

Amagare nigikorwa gikomeye cyimyitozo ngororamubiri ishobora kugufasha gutakaza amavuta yumubiri no kuzamura urwego rwimyitwarire.Nigikorwa gito-cyoroshye cyoroshye ku ngingo zawe, kandi nuburyo bwiza bwo kubona umwuka mwiza no gukora siporo.Kimwe nibindi bikorwa byose byo kwinezeza, gusiganwa ku magare birashobora kugufasha kubira ibyuya nkimvura, Wemeze rero guhitamo imyenda yamagare ikwiye.

Hariho inyungu nyinshi zo gusiganwa ku magare, harimo no kuba ari inzira nziza yo gukora siporo udashyizeho imbaraga nyinshi ku mubiri wawe.Nuburyo kandi bwiza bwo kubona akayaga keza no kwishimira hanze.Kandi, byanze bikunze, irashobora kugufasha gutakaza ibinure byumubiri no kuzamura urwego rwimyitwarire.

Niba uri shyashya ku magare, ni ngombwa gutangira buhoro buhoro no kongera buhoro buhoro urugendo rwawe.Ugomba kandi kwemeza kwambara neza ikirere, kuko uzaba ubize ibyuya byinshi.Kandi ntiwumve, burigihe, menya neza gukoresha ibikoresho bikwiye byumutekano, nkimyenda yo gusiganwa ku magare.

Amagare ni urugendo

Ukunda gutembera?Nibyo rwose!Kandi bumwe mu buryo nkunda gutembera ni ku igare.

Hariho ikintu cyo kuba kuri gare ituma isi yumva yuguruye kandi igerwaho.Urashobora kugenda kumuvuduko wawe, ugahagarika kunuka roza munzira.

Birumvikana ko ibibi byamagare ari uko bishobora kugorana kubona intera ihagije. 10 km cyangwa 20 km gusa ntibisa nkibihagije mugihe umenyereye gutwara.

None urugendo rwo gusiganwa ku magare rugomba kugera he?Njye mbona, bigomba kuba igihe kirekire nkuko ubishaka!Niba ushaka ibintu bishya, genda urugendo rurerure.Niba ushaka gusohoka ukareba ibintu bishya, urugendo rugufi ni rwiza.

Icyangombwa nuko wishimisha ukabona ahantu hatangaje.Sohoka rero hanyuma utangire pedale!

Amagare ni ubwoko bwo gutsinda

Kuki tugenda?Nukubona gusa kuva kumurongo A kugeza kumurongo B?Cyangwa hari ikindi kintu dukurikira?

Kuri benshi muri twe, gusiganwa ku magare ni ugutsinda.Nukwikemurira ibibazo bishya no kwihatira kugarukira.Turagenda kugirango turebe aho dushobora kugera, haba kumubiri no mubitekerezo.

Amagare nuburyo bwo kugerageza imipaka no kureba icyo twakoze.Nuburyo bwo kwisunika kuruhande tukareba ibishoboka.Igihe cyose tugenda, twiga bike kuri twe ubwacu nibyo dushoboye.

Nukuri, nibyiza gusohoka gusa ukishimira umwuka mwiza hamwe nubuso.Ariko kuri benshi muri twe, hari ikindi kintu cyatuma tugaruka kuri byinshi.Tugenda kuko dukunda ingorane.Tugenda kugirango twumve ibyagezweho bizanwa no gutsinda ubutaka bushya.

Komeza ushake imisozi miremire n'imihanda igoye.Emera ikibazo cyamagare atanga.Kandi buri gihe ujye wibuka ko kugendagenda neza aribyo bidusunikira gato gato ya zone nziza.

Amagare ni ubwoko bwo gusangira

Twese tuzi ko kugabana ari ukwitaho.Kandi kubijyanye no kugabana, nta bundi buryo bwiza bwo kubikora kuruta gusiganwa ku magare.Mugihe wanditse ibintu byiza ubona kandi ugashyira ibyiyumvo byawe hamwe numutima wawe kumagare yawe cyangwa kuri blog, uba wemereye umuryango wawe ninshuti gusangira nawe murugendo.Nubwo bashobora kuba badahari kumubiri, barashobora kumva umunezero uva mugusangira kwawe.Mu buryo bumwe, wabaye ahantu nyaburanga kubandi.Igihe gikurikira rero ugiye gutembera, ntuzibagirwe gusangira uburambe nabantu wita.

Amagare ni itumanaho

Amagare ntabwo arenze imyitozo - ni inzira yo guhuza nabandi no kuzenguruka isi idukikije.Iyo tugenda hamwe ninshuti, turashobora guseka no kwishimira ibyiza hamwe.Turashobora kandi kungurana uburambe mubuzima no kwigira ibintu bishya kuri buriwese.

Rimwe na rimwe, tuzahura nabagenzi bashya bamagare munzira.Kuramutsa no guhana amagambo make birashobora gutuma urugendo rurushaho kunezeza.Kandi uko tumenyana neza, dushobora gutera imbere no gukura hamwe.

Ni ibihe bikoresho bikenewe mu gusiganwa ku magare

Amagare ninzira nziza yo kubona imiterere no kwinezeza icyarimwe.Ariko mbere yo gukubita umuhanda, hari ibintu bike ugomba kubona kugirango ubone gahunda.Hano haribintu byihuse bigomba-kuba kubatwara amagare:

Igare

Igare, birumvikana!Uzakenera guhitamo ubwoko bwa gare ikubereye.Niba ugiye gukora amagare menshi yo mumuhanda, uzakenera igare ryo mumuhanda.Abamotari bo mumisozi bazakenera igare rya sturdier rishobora gutwara ahantu habi.

Ingofero

Ibi ntibishobora kuganirwaho.Nubwo waba ufite uburambe buke, ingofero izagufasha kukurinda mugihe habaye impanuka.

Imyenda yo gusiganwa ku magare

Uburenganziraimyenda yo gusiganwa ku magare.Niba uri serieux ku magare, noneho uzi ko imyenda ibereye ari ngombwa.Ntabwo ikeneye gusa kuba nziza, ahubwo igomba no gukora.Hariho ibintu bike byingenzi ugomba kureba muguhitamo imyenda yo gusiganwa ku magare.

Ubwa mbere, uzashaka kumenya neza ko imyenda ihumeka.Uzaba ubira ibyuya byinshi mugihe ugenda, ugomba rero kumenya neza ko umwenda uzahanagura neza.Icya kabiri, uzashaka gushakisha imyenda ihuye neza ariko idakomeye.Ntushaka ko hagira ikintu kizunguruka mugihe ugenda, ariko kandi ntushaka ko imyenda yawe iba ikomeye kuburyo bitoroha.

Hanyuma, uzashaka kwemeza ko imyenda ifite ibintu bimwe na bimwe byerekana.Ibi nibyingenzi cyane niba uzagendera mubihe bito-bito.Imyenda yerekana izagufasha kuguma ugaragara kubandi batwara amagare nabamotari.

Ku bijyanye n'imyenda yo gusiganwa ku magare, ni ngombwa gushaka ikintu gihuye n'ibyo ukeneye.Ariko mugihe cyose uzirikana ibintu bitatu byingenzi, ugomba gushobora kubona ikintu cyagukorera.

Amazi n'ibiryo

Uzakenera kuguma ufite amazi kandi yongerewe ingufu mugihe uri gusiganwa ku magare, bityo rero urebe neza ko ufite amazi menshi nudukoryo ku ntoki.

Igare

Amapine ya Flat byanze bikunze, burigihe rero nibyiza kuba ufite pompe yamagare nawe kugirango usubire mumuhanda vuba bishoboka.

Igikoresho cyo gusana

Ibi bigomba kubamo ibintu nkipine yimodoka, igikoresho cyumunyururu, nibikoresho byinshi.

Hamwe nibi bintu, uzaba witeguye gutangira amagare!